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RESOURCING CENTER
WELCOME!
This website is designed to provide tools to help you on your journey. Below you will find audio recordings of EMDR resourcing techniques, so that you may practice using them outside of therapy. Other pages contain information about EMDR and how trauma affects the brain, and additional coping strategies. This has been a labor of love, and I hope it is useful to you.
NEED HELP NOW?
NATIONAL SUICIDE HOTLINES:
1-800-SUICIDE
(1-800-784-2433)
1-800-273-TALK
(1-800-273-8255)
EMERGENCY HELP:
9-1-1 (Call or Text)
CRISIS TEXT LINE:
Text HOME to 741741
MEMORIAL EPWORTH CENTER & HOSPITAL:
574-647-8400
OAKLAWN PSYCHIATRIC CENTER:
574-533-1234
ELKHART GENERAL HOSPITAL (CENTER FOR BEHAVIORAL MEDICINE):
574-294-2621
YWCA:
574-830-5073
VICTIM ASSISTANCE:
574-523-2237
KEY CONSUMER ORGANIZATION:
Free 30-minute phone support
Monday - Friday 8am- 4:30pm
1-800-933-5397
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