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Margaret Williams, a licensed clinical social worker
WELCOME!

This website is designed to provide tools to help you on your journey. Below you will find audio recordings of EMDR resourcing techniques, so that you may practice using them outside of therapy. Other pages contain information about EMDR and how trauma affects the brain, and additional coping strategies. This has been a labor of love, and I hope it is useful to you.

- Margaret

NEED HELP NOW?
Person standing in Peaceful Place
EMERGENCY HELP:
9-1-1 (Call or Text)

SUICIDE & CRISIS LIFELINE:
9-8-8 (Call or Text)
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CRISIS TEXT LINE:
Text HELLO to 741741

THE TREVOR PROJECT (LGBTQ+ YOUTH): Text START to 678-678 or call
1-866-488-7386

TRANS LIFELINE: Peer support call 877-565-8860
The contents of this website are for educational purposes only.  The information presented is not meant to provide professional medical treatment, counseling, or psychiatric advice.  The website provides information which may assist you in determining if you or some other person you know may need help.  The website itself does not provide treatment.  Always consult a trained mental health professional before making any decision regarding treatment.
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